Athlete first, bodybuilder second & fitness enthusiast always!

Hi! I’m Justin Haines and I’m a California transplant of 14 years. Born and raised in St. Petersburg, FL and lived in 7 different states. US Military Air Force Veteran. Fell in love with California in 2009 and moved here in 2010. I’ve been active in sports since the age of 10 and I’ve been in and out of the gym ever since!

Though I’ve been lifting weights for different reasons all my life, I’ve come to realize only within the last 10 years or so that by keeping your body strong with all the healthy habits it implies, keeps your mind sharp to take on with open arms anything life throws at you or challenges and goals you want to achieve.

How can you be at your best for yourself and for others? The BEST version of you is always changing to create & achieve the great things in life that YOU want.

Let’s grow together along this mental and fitness journey!

Left 162 lbs Middle 180 lbs Right 175 lbs

My journey changing my body composition in the last few years!